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Take Care Your Nose From Flu

Health careIf you live in the tropical countries, you should know that nowadays there is the transfer process from the dry season to the wet season. the unstable weather will damage your body, for example, you will very easy to get some viruses and get the risk like the flue. Besides that, your immunity system also will decrease for you. so, what can you do to treat your flue and make you healthy come back for you? let’s read this page until the finish when you need the information about that topic. So, what do you waiting for?

Prevent And Treat The Flu

The flu is the condition that will make your nose can breathe normally. This disease may cause by the virus’s infection on your breath part on your body. from your nose, the throat, and your lungs. This flue can damage other people by spread the viruses. So, what can you do to treat and prevent the flu for you? to prevent and treat the flu, you can try to consume the plain or mineral water that will complete the fluid on your body. not only complete the fluid in your body, you also will get many benefits of the mineral water for you. With consuming the mineral water, you can clean up your throat from some bacteria and viruses.

When you feel flu, you can consume the warm drink, like the hot tea, hot ginger, hot lime or lemon water, the warm water will help you to make better your flue, prevent the dehydration, and make your throat better. After that, you can consume the fruits and vegetables that will help you to increase your immunity system. After that, the important treatment that you should do when you get the worst flu, you should take the bad rest and you shouldn’t do your heavy activities to make your body well again. Thank you and happy trying.

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