Having a baby in your tummy can be one of the most beautiful things in the world. In fact, this beautiful moment may need some high consideration. There are several things you need to be cautious of for pregnant mom and avoid during the pregnancy. Because it may occur some unexpected things to your pregnancy. So what are they? Let’s find out below!
Things to Avoid During Pregnancy
There are many aspects that pregnant mom should avoid in order to keep the early stage in check. In fact, there are several foods and beverages that you should not eat and drink during your pregnancy. Pregnant mom is not suggested to consume raw and undercooked food because it contains harmful bacteria, too much salt foods causing pre-eclampsia which can kill the baby or mom. You are also not suggested to drink alcohol, caffeine drinks, smoking as well as raw milk. Moreover, it may look okay to get a message while you are pregnant but you need to keep in mind that this may be not safe during the pregnancy. Your abdomen should not be massaged especially for the early stage of pregnancy.
In addition, it is good for you to be active during the pregnancy. If you have a health problem, exercise is not recommended. In fact, exercise helps you to increase your mood, feel relax and fitter. Before working out, you should meet with your doctor to make sure that you are in a good health. Everyone loves cats, like you. This cute pets may bring disaster for your unborn baby. Cats can bring a parasite called toxoplasma gondii which may cause an infection called toxoplasmosis. It will be serious things when you get the infection in the first stage. It can cause brain damage and blindness to your baby.