by

Lemon Garlic Mackerel Fast Cooking

What do you want to eat today? Mackerel tuna might be the best idea for today’s menu. It is easy to find mackerel in the market, supermarket, and even suppliers. Moreover, you can also choose any type of mackerel which are fresh, frozen, and canned. It is not only delicious, but mackerel also has rich nutrients which are the best for your health. If your choice mackerel as today’s menu, so you can get them and try to make it into a delicious food. One of the best recommendation for today’s menu is a lemon garlic mackerel.

How To Make Lemon Garlic Mackerel Tuna?

Actually, there are so many kinds of food that can be cooked. You can even try any recipe from mackerel. However, you can try to make a delicious lemon garlic mackerel tuna which is easy and fast to cook. Before starting to cook, you have to prepare some ingredients. You need around 100 gram of mackerel fillet. You can get the fresh one and ask the seller to fillet it well. Then, two of garlic cloves that must be minced, lemon juice, pepper, and salt. If all ingredients are ready, so you can start to cook it.

For the first, you have to lay the mackerel fillets on a baking tray. Make sure that you already covered it with foil. Second, sprinkle the fillets with salt then leave it for five to ten minutes. While waiting the mackerel get firmer texture, you can start to preheat your oven grill. Third, just mix lemon, garlic, and black pepper then pour it well into the fillets. Last, put the fillets on the oven grill then grill it well for five minutes.  You can also sprinkle fresh herbs on it. For the best quality of mackerel, you can visit www.mackarelfishsupplier.com

Related posts: