Happiness is the word that is very beautiful to be read. There are people who really want the happiness will come to their life. Actually, happiness is a simple word, but it has so beautiful meaning. It is about feeling, if you talk about feeling, it will be a little hard to describe it, right? It is also simple to get the happiness. You can eat all of the food that you want without worrying about your tension and about diabetes, that is happiness. You can go wherever you want is also the kind of the happiness. You can laugh with your friend is also the happiest. You can be breath the fresh air in the morning is also a happiness.
However, have you imagine and feel if you get sick, what do you feel? Can you taste your favorite food deliciously when you get sick? Can you eat many chocolates that are sweet if you have diabetes? Can you go wherever you want when you get hinge problem? Can you laugh when you feel in your body so painfully? Can take a breath of fresh air in the morning when you hospitalize? Those are very hard to do, right? Those are actually because of the bad condition of your body.
You have to realize that having a healthy life is the best thing that you have. You will feel so much happier if you have a healthy life. In contrast, if you have a bad lifestyle that will make you easy to get sick, so it is very bad. Having a health life is not really hard, you just need to change your bad lifestyle. Now, you can start by giving more attention to your food that you consume, your sleeping schedule, your bad behavior such as smoking and drinking alcohol.